Anxiety Kit

If you are overwhelmed, anxious and stressed, you may find this kit helpful.

In this small drawstring bag are 5 tumbled crystals to assist you. They are:
Lepidolite- imparts calmness, serenity and balances emotions, reduces anxiety and stress.
Rhodonite- relieves anxiety and emotional imbalance
Hematite- harmonizes the mind, reduces anxiety, imparts strength and grounding.
Jade- the ultimate stone for calm, serenity and balance
Amethyst- releases stress, brings calm and contentment

How can you use this kit?
Keep it in its bag and have your hand, like a fidget bag but with extra energy!
You can also keep the crystals in your pocket or in your bra.
As with any natural methods , using a combo of technique is best.

Here are some suggestions that may help you with anxiety :
– Look into deep breathing techniques for when feeling any panic
– Drink calming herbal teas like chamomile
– Visit a health food shop to see what natural products there are specifically to assist with anxiety, you’ll be surprised.
– Carry our anxiety crystal kit with you as much as possible, charging the crystals under a full moon once a month to boost them.
– Become aware of what in your life is causing the anxiety and try to approach it differently or remove it completely.

Just remember, just making a small change is still a change and move in helping yourself.