Self Confidence Kit

Do you lack the confidence to speak up or step up?

Do you rather hide yourself than put your hand up to do something?

Do you struggle with belief in yourself?

In this kit, you receive a small bag with 5 tumbled crystals which may assist you in this area.

The crystals are:

Onyx- imparts focus, confidence and resilience, the stone of self-control

Moss Agate- uplifting and soothing, bestows self-worth

Hematite- brings self –esteem, confidence and grounding

Amazonite- allows heartfelt expression, dispels self-doubt

Sunstone- encourages optimism and instills enthusiasm, boosts self-worth and motivation

 

How do you use this kit?

Keep this little pouch of crystals in your pocket or bra, especially when needed. During meditation , hold the crystals in your left hand.

As with any natural methods, a combination of techniques is best.

Some suggestions that may help with your confidence:

• Positive affirmations in your mirror each day eg ‘ I am enough’… ‘I am worthy’… ‘ I am really good at _________ ‘
• Making grounding a priority during meditation
• Do inner child healing to help with moving past the stories you’re telling yourself
• Have a gratitude journal and write at least 3 different gratitudes daily
• Become aware of the words you use to describe yourself and how you talk to yourself .
• Carry the self- confidence kit on you daily

Building your self-confidence is very closely linked to the stories you believe about yourself and what you tell yourself. Think about what stories you grew up believing about yourself and start there.